The Power of Scent: How Aroma Enhances Brain Health & Longevity
I’ll never forget the week my sense of smell disappeared. It was the winter of 2021, and ironically enough, I was putting the finishing touches on my aromatherapy case studies…
I’ll never forget the week my sense of smell disappeared. It was the winter of 2021, and ironically enough, I was putting the finishing touches on my aromatherapy case studies…
If you’ve ever dipped your toes into the world of essential oils, you know how quickly it can get confusing. There are so many brands out there — all claiming…
Are you looking for ways to make your home toxin-free but overwhelmed with where to start? I recommend that people in this position begin with replacing their household cleaners. Some…
I have developed a huge love for essential oils, but if you had asked me just several years ago what essential oils actually are, I’d probably have said, “a nice…
This healing foot cream has been a recipe that I’ve been using for at least the last four years. My Mom has also a been beneficiary of this recipe, as…
The term carrier oils is commonly used in the world of essential oils and aromatherapy, but if you’re just getting started with essential oils, all these terms can feel really…
One of the very first DIY personal care products I ever made was a foaming hand soap — and for good reason; it is very easy to make, only takes…
For close to 20 years, I’ve been on a mission to remove harmful toxins from my home. I started by switching out laundry soaps and ditching conventional household cleaners—these felt…